How do you recognize when your mental health might need attention?

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Walking around at night barefoot for hours, days or even weeks.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Scientists uncover key role of thyroid hormones in fear memory formation - PsyPost

Do these thoughts truly belong to and originate with you?

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Mental Illness

Why is our generation so unhappy?

Etc…

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Clicking that sounds like a line connecting or disconnecting

Patchy Mix is latest 'fraud check' victim as he is battered in UFC 316 debut after claiming he would beat Sean O'Malley - Bloody Elbow

Thinking a spirit is watching you

Pokes on the head

Crawling or itching sensations for no reason or with no external stimuli present

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Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Your own voice but it definietly isn’t you speaking

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

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Chest pressure

Covering up windows

Seeing shadow people with fedoras

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Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Demon Possession

Weird sexual fetishes and fantasies

Why do I keep dreaming of my mom, who recently passed away from cancer, still being sick and in pain?

Ability to control activities, responses & have conversations inside the dream state

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing shadows that seem to loom, grow & encompass you

How many of you have had your parental rights taken away because of lies and no truth whatsoever, and did you prove the lies that were told about you to be false either through drug testing or another way, but still had your rights taken?

Pressure in the head

Excessive emotional reaction

Sudden onset of extreme dread

What are the best self-care practices to improve mental health?

Seeing spirits that look like black silhouettes that have either light or fire behind them

Religious Hysteria (Negative- Bad)

Seeing color auras in just about every color

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Remote Viewing

Thinking your family, friends, neighbors and co-workers are spying on you

Cramps, Charlie Horses etc.

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Excessive Chills or “tingles”

Feelings you are being sexually harassed, molested, raped or seduced.

Sleep Walking

Sudden issues with extreme masturbation

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Thinking secret societies are spying on you

Irregular heart beats

Sweating

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Noises in the ears.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Seeing elders

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Kundalini Awakening

Seeing beings in green light

Astral Projection & Quantum Science Hysteria

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

All of the Names People are Calling This

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Extreme changes in sleep schedules

Ability to stare directly into the sun

Adrenaline rushes through the body

Arguing and fighting with a spirit in your dream

Extraordinary Fear

Seeing visions of things going on in the universe.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Science Experimentation & Conspiracy

Having blurry or hindered vision temporarily or even blindness

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Dreams of “heaven and hell”

Excessive sweating, waking up soak and wet

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing beings in bluish white light

Seeing visions of things going on in the spirit realm

Tech Experimentation & Conspiracy

Hearing a snap or popping that sounds like it is coming from the skull

Rumbling, shaking, gusting wind etc.

“Holy” Spirit Gifts

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Healthcare Experimentation & Conspiracy

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Head

Personal Behaviors & Social Changes

Vibrations

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Schizophrenia

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

“Tinnitus”

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Extreme changes in personality

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Content of “Delusion”

Waking up angry, disturbed, or still tired

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Avoiding large crowds

Seeing visions of actual people right now doing things as though they are on video

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Third Eye Chakrah; Kabbalah

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Extreme changes in habits

Seeing people that are deceased

Nose

Repeating dreams

Having trouble with balance that comes and goes

Seeing angels

Finding evil underlying themes in media and music you didn’t notice before.

Overlapping voices or what I call triple voice or Legion

Seeing the face of the wind, water or other elements

Jinn Possession

Extreme changes in social behavior

Electronic or robotic sounding voices

Seeing saints from the scriptures

Sudden onset of extreme euphoria

Multiple clicks that are similiar to the African click language dialect

Monitoring Spirits

Thinking the news, movies & other forms of media are sending you personal messages.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Sudden temporary pains throughout the body for no reason

Groin & Private Areas (Secret Places)

Eye Twitching

Seeing visions that are just in your head or mind space only.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Extreme change in perceptions of reality and world view or belief systems.

Whirring or whooshing noises

Thinking the government is spying on you

Thinking animals and insects are spying on you

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

BRIEF SUMMERY OF SYMPTOMS

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Lucid dream states

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Zaps as though you are being shocked with electricity

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Seeing animals or creatures that aren’t there

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Dreaming in cartoon

Twin Flame Journey’s

Seeing beings of fire

Dreams of people you never met but then you meet them later.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

V2K: Voice to Skull Technology in other words classified spying techniques

Body

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Emotional State

Seeing signs and symbols everywhere you look

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

The mind is supposed to be silent most of the time but it never is.

Issues with Personal Hygiene

Excessive warming or a burning sensation

Government Experimentation & Conspiracy

Extraordinary Paranoia

Religious Hysteria (Positive- Good)

Seeing the alleged “god” or “jesus”

Seeing visual phenomenon such as:

Premature aging all of a sudden

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Gang Stalking

Paranoia regarding animals & insects

Feeling pressure or a shield over one or both eyes that comes and goes

Target Individuals

Sleep

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Ancient Belief & Ritualistic Hysteria

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing visions in cartoon graphics and resolution or colors.

Alien or Advanced Civilization Conspiracy

Sudden vanity & immodesty

Experiencing unusual “coincidences” suddenly and consistently.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Quantum Astral Projecting

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Male and Female- Voices of people you know & people you don’t know at all

Feeling pains or soreness on the eyeball itself

Night terrors

Shortness of breath

Seeing creatures

Seeing the location & characteristics of various types of heavens or planets

Very vivid dreams

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Eyes

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Turning lights off preferring the dark instead

Paranoia regarding people

Waking up with sudden muscle pains and cramps

Rings of Saturn or extraterrestrial sounding noises

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Burning on the sides of the groin. Left side, right side or both.

Dreams coming true, regularly

Feeling safer in your home & not wanting to go out in public

Nano Technology Mind Control

Dreams of objects in the sky and aliens

Feeling like someone is seeing through you eyes

Ears

Vertigo or depth perception issues.

Chills like someone is inappropriately touching you in the groin or breast area

Gender dysphoria, transgenderism

Sudden issue with pornographic materials and content

Seeing visions that look like a dream while you are awake.

Needing to avoid people

Seeing other gods and goddesses

Pains in the anal area

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing visions of future world events that actually come to pass later in the news cycle.

Seeing shadow people that run against walls or fly

Waking up crying

Extreme changes in diet

Having a series of unexplainable misfortune all around you

Afraid to look in the mirror

Black Magic/ Witchcraft/ Sorcery

Voice of Thunder

One eye sees something larger than the other eye

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Sexual sensations

Telepathic communication that is not words or thoughts it’s a “knowing”.

Sudden promiscuity

Intrusive Thoughts

Creature Sounding Voices such as roars & screaming etc.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Communication through thoughts

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing visions of various doctrines & books playing out like a movie.